Thursday 30th January 2014

Carrot, red cabbage and apple coleslaw, cream cheese and spinach on rye bread, kiwi fruit and banana fruit salad, dark chocolate, cashew and sultanas, and a nakd raspberry bar

Wednesday 29th January 2014

Cream cheese on rye bread, black bean, corn and red capsicum salad, a mandarin, two Anzac biscuits, and some dried mango

Tuesday 28th January 2014

Spaghetti bolognese, carrots and green capsicum, kiwi fruit and two Anzac biscuits

Monday 27th January 2014

Pork, cheese and pickle pie, salad, a mandarin, three Anzac biscuits and some carrot sticks

Friday 24th January 2014

Apple and a mandarin, miso soup, rice paper rolls, orange and poppy seed muffin, and some cashew, dates and sultanas

Thursday 23rd January 2014

Sweet potato, potato and red lentil soup, steamed broccoli, oat cakes with cheese, salami and home-made apple chutney, and an orange and poppy seed muffin. 

Wednesday 22nd January 2014

Salad, sushi and miso soup, a mandarin, an orange and poppy seed muffin, and some cashews and dark chocolate

Tuesday 21st January 2014

Bean, pepper and olive stew with a bread roll, a banana, half a mandarin and some pineapple, and some sugar snap peas

Monday 20th January 2014

Green vegetable and tuna pasta, carrot cake, rice crackers, steamed pumpkin and some carrot sticks

Friday 17th January 2014

Falafel with natural yoghurt dip, sugar snap peas, a carrot, a banana, chocolate brownies and some pecans 

Thursday 16th January 2014

Carrot sticks, cherry yoghurt, two clementines, pea soup and some rice crackers

Wednesday 15th January 2014

Pea soup, buttered toast, an apple, cherry tomatoes, chocolate brownie and some cashews

Tuesday 14th January 2014

Chicken and green bean curry with rice, salad, mango and papaya yoghurt, a mandarin and a chocolate brownie

Monday 13th January 2013

Salami and cheese sandwich, salad, red grapes, carrot sticks and two of my awesome chocolate brownies 

Friday 10th January 2014

Bolognese pasta, half a grapefruit, mango and papaya yoghurt, dark chocolate, brazil nuts and dried apricots, and some green beans

Thursday 9th January 2014

Pasta bolognese, steamed broccoli, small container of edamame beans, coconut milk vanilla yoghurt, a mandarin and some carrot sticks

Wednesday 8th January 2014

Zucchini slice, carrot cake with cream cheese icing, sultanas, walnuts and dried apricots, mango, and red capsicum pieces

Tuesday 7th January 2014

Zucchini slice, carrrot cake with cream cheese icing, avocado pieces and a clementine

Monday 6th January 2014

Prawn and broccoli risotto, sticky date pudding, carrots and red capsicum, an apple and some cashew nuts

Friday 3rd January 2013

Couscous salad (couscous, carrot, cranberries, raisins, almonds and orange juice), a hard-boiled egg, cherry tomatoes, red grapes, an apple and some dried mango and brazil nuts 

Thursday 2nd January 2014

Chickpea, avocado and capsicum salad, oat cakes with cheese and homemade apple chutney, a mandarin, red grapes and a dark chocolate snickers