31 October 2013

Thursday 31st October 2013


Lunch
Lunch: vegetable soup with bread


Snacks

Snacks: a pear, a babybel cheese, salted popcorn, some grapes, and a scary Halloween surprise

30 October 2013

Wednesday 30th October 2013

Lunch
Lunch: cheese and vegemite sandwich with mushrooms, green capsicum, a carrot and some grapes

Snacks
Snacks: a pear, a nakd raspberry bar, strawberry yoghurt, and some brazil nuts, almonds and dried apricots

29 October 2013

Tuesday 29th October 2013


Lunch
 Lunch: pesto gnocchi with carrots

Snacks
Snacks: a plum, an apple, home-made flapjack and a container of almonds and dates

28 October 2013

Monday 28th October 2013


Lunch
Lunch: leek and pumpkin nut roast with peas

Snacks
Snacks: pineapple, a plum, a mandarin, raspberry yoghurt and a free sample of Bourneville cocoa to be turned into a hot chocolate

25 October 2013

Friday 25th October 2013

Lunch
 Lunch: spicy red lentil and sweet potato soup

Snacks
Snacks: sun dried tomato crackers, a container of brazil nuts, dried figs and dark chocolate, sweet corn and a carrot

24 October 2013

Thursday 24th October 2013

Lunch
Lunch: pasta bolognese

Snacks
Snacks: sugar snap peas and yellow capsicum, an apple, corn, and a chocolate brownie

23 October 2013

Wednesday 22nd October 2013

Lunch
Lunch: corn, avocado and kidney bean salad

Snacks

Snacks: a mandarin, an apple, a nakd raspberry bar, sugar snap peas and, a pineapple and coconut yoghurt

22 October 2013

Tuesday 22nd October 2013

Lunch

Lunch: dhal with broccoli


Snacks
Snacks: an apple, banana choc chip muffin, chopped up sausage and a mandarin

21 October 2013

Monday 21st October 2013


Lunch
 Lunch: lentil, roast sweet potato, spinach and feta salad

Snacks
Snacks: two plums, a satsuma, a carrot, sundried tomato crackers and a container of hazelnuts, dried apricots and pumpkin seeds. 

18 October 2013

Friday 18th October 2013

Lunch
 Lunch: brown rice with vegetables and cashew nuts

Snacks
Snacks: raspberry yoghurt, grapes, a custard apple and a banana choc chip muffin

Thursday 17th October 2013

Lunch
Lunch: sausages and vegetables


Snacks

Snacks: cheese popcorn, half a grapefruit, an apple and a banana choc chip muffin

16 October 2013

Wednesday 16th October 2013

Lunch
 Lunch: vegetable soup


Snacks
Snacks: a mandarin, an apple, flapjack and half a peanut butter sandwich

15 October 2013

Tuesday 15th October 2013

Lunch
Lunch: tuna and green vegetable pasta

Snacks

Snacks: a peach, a banana, pineapple and coconut yoghurt and two dark chocolate digestives

14 October 2013

Monday 14th October 2013


Lunch
 Lunch: courgette, potato and cheese soup with a slice of bread

Snacks
Snacks: a banana, two figs, home-made flapjack and one dark chocolate digestive biscuit

11 October 2013

Friday 11th October 2013

Lunch
 Lunch: sweet potato and potato mash with green veggies

Snacks
Snacks: a pear, an apple, homemade flapjack, some left-over vegetable couscous and a babybel cheese

10 October 2013

Thursday 10th October 2013

Snacks
Snacks: home-made flapjack, blueberry yoghurt, a pear and a little apple

Canteen lunch today. We were in Wales for the weekend and I haven't had time to go shopping yet, not much food in the house!

9 October 2013

Wednesday 9th October 2013

Lunch
 Lunch: roast vegetable and tomato couscous

Snacks
Snacks: an apple, two plums, half a blackberry jam sandwich, and a container of cashews, sultanas and dried apricots. 

8 October 2013

Tuesday 8th October 2013


Lunch
 Lunch: salad with cheese

Snacks
Snacks: marmalade muffin, a pear, two plums and a welsh cake

3 October 2013

Thursday 3rd October 2013


Lunch
 Lunch: pasta with tomatoes, cucumber, basil, olives and pine nuts


Snacks
Snacks: two figs, dark chocolate, a peach and some sugar snap peas

2 October 2013

Wednesday 2nd October 2013


Lunch
Lunch: vegetables, cheese and a boiled egg

Snacks
Snacks: vegetable soup, two figs, an apple and a marmalade muffin

1 October 2013

Tuesday 1st October 2013



Lunch
 Lunch: vegetable soup

Snacks
Snacks: marmalade muffin, a banana, a mandarin and a container of dried apricots and cashews