31 July 2015

Friday 31st July 2015


A banana, vegetable soup and bread, two choc chop cookies, and an apple

30 July 2015

Thursday 30th July 2015


Spaghetti bolognese, an apple, a mandarin, two choc chip cookies and some vegetable soup 

Wednesday 29th July 2015


Spaghetti bolognese, an apple, two choc chip cookies, and a carrot

27 July 2015

Monday 27th July 2015


Pomegranate seeds, half an apple, two ginger snap biscuits, bircher museli topped with persimmon and flaked almonds, and a spinach, avocado, pumpkin and chickpea salad


23 July 2015

Thursday 23rd July 2015


A carrot, a pear, salad and egg in an olive baguette, and a slice of fruit cake.

And a bonus picture, here is the lunch preparation from this morning:


16 July 2015

Wednesday 16th July 2015


Two chocolate and peanut butter rice crisp balls, a mandarin, broccoli, leek, zucchini and smoked trout risotto, and the container of frozen brown mush is blended spinach, banana, almond milk and raspberries topped with more frozen raspberries and to be eaten with the little bag of toppings (coconut, flaked almonds and sunflower seeds). 

The frozen mush, or smoothie in a bowl, is an attempt to copy the Naga Bomb that I had for breakfast at the Beetlenut cafe in Bali. 


14 July 2015

Tuesday 14th July 2015



Date and walnut loaf, a mandarin, roast kangaroo and vegetables, and some red grapes

Monday 13th July 2015


Kidney bean soup with two slices of bread, red grapes, passionfruit yoghurt with museli, and a pear

3 July 2015

Thursday 2nd July 2015


Crackers, bread, hummus, vegetables, a hard boiled egg and some cheese


Bircher museli and a banana

1 July 2015