30 August 2014

Thursday 28th August 2014


Two plums, scalloped potatoes, carrots, green lentil and spinach dhal, and some capsicum pieces

Wednesday 27th August 2014


Sardines on toast, green lentil and spinach dhal, corn on the cob, a plum, and Scottish shortbread

26 August 2014

Monday 25th August 2014


Pepperoni pizza with added olives, artichoke hearts, fresh tomato, capsicum and jalapenos, cucumber, shortbread, capsicum pieces, and sliced apple


Friday 22nd August 2014



Steak with black pepper, roast potatoes with rosemary, capsicum, onion and garlic chilli salsa, baby spinach leaves, two plums, and a piece of shortbread

23 August 2014

Thursday 21st August 2014


Spaghetti bolognese, baby spinach leaves, shortbread, apple slices, and cucumber and red capsicum pieces

20 August 2014

Wednesday 20th August 2014


Sardines with buttered toast, olives, chocolate, short bread, carrot and cucumber, and some cheese

Tuesday 19th August 2014


Corned beef, pickle and cheese sandwich, olives, shortbread, fig roll, apple, and sliced red capsicum and cucumber

18 August 2014

Monday 18th August 2014


Today begins another week of Robert blogging his own lunches: fish (haddock) sandwich, pineapple upside down cake, and some sliced vegetables

16 August 2014

Friday 15th August 2014


Capsicum and cornichons, spaghetti bolognese, carrot sticks, cucumber sandwich and cucumber pieces 

15 August 2014

Thursday 14th August 2014


Apple, cucumber and carrot sticks, red onion, capsicum and tomato salsa, lamb steaks, and short bread. 

13 August 2014

Tuesday 13th August 2014


Red capsicum and sliced apple, nectarine, beans, chicken drumstick, and a chicken sandwich

11 August 2014

Monday 11th August 2014


Spaghetti bolognese, natural yoghurt with peach pieces, vegemite on sourdough, chicken and broad beans

You might be wondering how I made Robert lunch when I'm 15,000 km away? Well, even I'm not that amazing, this is Robert's creation. He'll have to make his own lunches until he joins me in Australia at the end of October. 

8 August 2014

Friday 8th August 2014


Dried apricots, two shortbread biscuits, pasta with a tomato vegetable sauce, tabbouleh, and some grapefruit

7 August 2014

Thursday 7th August 2014


Nectarine, two shortbread biscuits, half a grapefruit, and pasta with a tomato vegetable sauce

6 August 2014

Wednesday 6th August 2014


Courgette cake, couscous with green vegetables, brie cheese, a peach, oat cakes, and some dried apricots

Tuesday 5th August 2014


Courgette cake, a peach, carrots, cornichons and a babybel cheese, and some parsley and tomato couscous

4 August 2014

Monday 4th August 2014



Dried apricots, cornichons and apple chutney, oak cakes and brie cheese, cucumber pieces, an apple, and two chocolate truffles